Morning my fellow over fifty bloggers, how are you and everyone else for that matter?
I'm so excited as my holidays begins in two days - eekkk!
Nearly everything is packed or ready to be packed, just need the last little bits and pieces to be added then I'm off! The diet will be taking a back seat for the next week, I want to enjoy to the full everything the all inclusive hotel has to offer. It has some 12 restaurants incorporating a dine around system, which is going to be right up my street! Fingers crossed I don't undo all my hard work & gain
I never used to have any trouble with my weight, luckily keeping fit and running round after five children kept me in shape. However over the last maybe 5 - 10 years & reaching fifty weight loss seemed to pass me by - adding pounds whenever I even thought about attempting to diet. So after the past few years and being squeezed out of many of my clothes I felt enough was enough!
My son had been following a Ketogenic diet I found this website helpful** resulting in him losing over 6 stone (85 lbs) I thought I'd give it a try....
